An Easy Way to Conquer your Sweet Tooth and Curb Sugar Cravings

Have you ever wondered why sugar compels so many of us to binge eat?

Why you start off planning to eat a couple of Oreo’s, only to wind up eating the whole sleeve? Why you plan to eat a small dish of ice cream, then scarf down the entire carton?

Have you tried to cut back on sugar only to realize how difficult it is? That’s because, according to a Princeton study written by Dr. Bart Hoebel, sugar is as addictive as cocaine, heroin, and alcohol!

Say “Hello” to a Healthy Life

Sugar addiction is something people don’t think much about, but it is real.  There are serious health issues associated with sugar, along with mounting health care costs. Sugar cravings keep people from losing weight and staying healthy.

That’s why created Seynani was created – to help people struggling with everyday sugar urges.

A product that takes away the taste of sweet – is this for real? Yes, but only does that temporarily.

Seynani is an all natural dietary supplement spray that safely and temporarily blocks the taste of sweet from sugar and artificial sweeteners.This dietary supplement empowers consumers to say “No” to sugar and artificial sweeteners, “No” to empty calories and weight gain, “No” to sugar related diseases, and to shout “Hello” to a long and healthy life.

How it Works

Seynani’s herbal blend naturally fills the sweet taste receptor locations on the taste buds on your tongue, thereby preventing their activation by sugar molecules. This naturally, safely and temporarily blocks your ability to taste sweet.

This works as a conditioning tool. By modulating the taste of sweet we can alter the brain’s chemical and behavioral response to sweet. We take away the craving for sweet by removing the taste of sweet from food naturally and temporarily. Chocolate without sweet is only bitter. Soft drinks without sweet are only fizzy colored water.

How to Use this Conditioning Tool

Seynani can be used as a conditioning tool to say no to binge eating sweets:

1. Take a bite of something sweet you’re craving.
2. Spray Seynani (1-2 times) on your tongue. Make sure you get the tip of the tongue.
3. Taste the sweet again and be blown away.

The Benefits of Seynani

• It works immediately. The only oral dietary supplement that modulates the taste of sweet and promotes positive healthy eating habits.
• It is a dietary tool for healthy eating habits and avoidance of sugary snacks altogether. This is why you use it three times a day after meals for maintenance.
• One way to lose weight is to limit food intake, especially limiting high-calorie sweets.  After your meal, before dessert you spray this and sweets become something you won’t crave, you’ve concluded your meal, pushed the plate away. You’re telling yourself, “I’ve had enough”.
• It has all natural non-stimulant plant based ingredients.

Join the Fight against Sugar

Sugar has a hold over us – more powerful than we want to admit! American Businesses and their hired “Food Engineers” have learned to manipulate sweetness, making even the most unhealthy foods taste good, taste irresistible, even become addictive.  A sweet tooth can lead to weight gain and a host of health problems that can stop your natural right to a long and happy life.

The average American consumes over 130 lbs of sugar a year. Sugar is linked to diabetes, obesity, hypertension, depression, headaches and fatigue. By cutting out added sugar from your diet you would consume 500 fewer calories a day. Over a period of time, this adds up to significant weight loss. Help people end sugar’s hold over them.  Help people move towards living a truly healthy life.

5 Career Changes You Can Still Make Past 30

It really doesn’t matter what you do. The sad reality is that many people are really unhappy with the career they find themselves in.

From the outside, it may look like you’ve got it all, but on the inside, you wake up each morning knowing that you’re doing something that you no longer feel any passion for. The worst thing you can do in this case is to grin and bear it. This may seem like the safest and least disruptive course of action to follow, but what are you waiting for? Life gives you no second act.

If you want to make a change, you have to be brave and go for it. Below are five career changes that can be actioned relatively quickly, and without the need for you to go back to school for three or four years.

1. Teaching

In many ways, going into teaching later on in life has many benefits as this is a career that can grind you down over the years. Many teachers start out as fresh-faced graduates and after ten or fifteen years, they have lost most of the passion which drove them to become teachers in the first place.

If, however, you go into teaching later in life, you may well find that the excitement that comes with making a career change and the opportunity to pass on not only your knowledge of your specialist subject but also your accumulated years of life knowledge, will put a definite spring in your step.

If you have a degree already, teaching is a relatively simple career change to make. You will need to do some specialist training but this can often be done on the job. In less than a couple of years, you will be a fully-fledged teacher ready to take on the world and really make a difference in young people’s lives.

2. Go Freelance

One of the big bugbears many people have at work is that they simply don’t like being told what to do. If you work for any kind of organisation, there will almost certainly be superiors to report to, training weekends to attend, Christmas parties to suffer. Wouldn’t it be great if you could keep doing what you are doing, but be your own boss?

Freelancing is the perfect solution for those people who enjoy what they are currently doing but want to do it on their own terms. The big drawback is that you lose the guaranteed paycheck each month and any benefits that come from working within a bigger organisation, but the sense of freedom you will get in return is certainly worth the pay-off.

A freelancing career move suits some professions better than others, but in almost all fields, it is a possible solution if you go about it in the right way. You need to fully prepare yourself for the uncertainties that will come your way when you take this kind of brave career change decision, but if you approach this move with a lot of planning and with your eyes wide open, you can definitely make it work.

3. Start A Social Media Career

Almost all of us spend way too much time than we would care to admit on social media. If you’re one of these people, a great career change might be for you to take all of your social media skills and convert them into a brand new career.

This is by no means the easiest switch to make, but businesses everywhere are turning to social media more and more every day. If you can exhibit how skilled you are at running your own accounts, the chances are that a lot of people will be interested in you doing the same for them.

Getting a foothold in this kind of field may be one that takes you a little while, but this is something that you could actually start to look into before handing in your notice at your current job. So why not test the waters and see what you can pick up when you first try your luck?

As with all new career ventures, it’s only once you begin to take the plunge that you’ll see exactly how quickly these decisive career changes can quickly snowball into a whole new life for you.

4. Maximising Under-Appreciated Skill Sets

For many of us, the world pretty much takes place mostly online these days. Without even realising it, we possess skill sets that surpass those of previous generations when it comes to being tech savvy and computer literate. The great thing about this is that a lot of our basic skills can very easily be developed into ones that can make you a specialist in your field.

There are probably many things that you dislike about your current role if you’re thinking about making a career change, but there are also likely to be some things that you do actually enjoy. For those who have a lot of daily contact with the web, there are a plethora of options open to you.

Enjoy taking part in the development of your company’s website and online profile? Awesome, so take this to the next level and learn how to become a web designer in your own right. Like the aspect of your job that means having to keep up on relevant articles and blogs in your field? Brilliant, use that in-depth knowledge of your industry in such a way so that you can start to be one of the people who actually writes the content that people want to read. Already write the content and understand the power of SEO? You’ve hit the jackpot. Turn this skill set into one that you can outsource yourself to the thousands of companies out there who are dying to see their online profile grow and hit the first page on a Google search.

Many people’s day-to-day tasks have become so multi-faceted that we take them for granted. Have a good think about what you actually do like doing at work and you’ll be amazed at how easily that could be turned into a whole new career.

5. Start Your Own Small Business

If you don’t enjoy your job, one of the biggest reasons that you’re still doing it is probably because of the lifestyle the salary brings you. Having money is a true blessing, but it’s not really all that great if you are genuinely unhappy with the way you’re spending the majority of your week.

Why not tighten your belt a little bit and start to save up some money to start your own business? This is clearly quite a risky strategy to take. If things don’t work out, you could see all of your savings burnt up and be left without a job. That’s the worst case scenario, though. If you plan out a move into a field that really makes you happy and which you understand how to make work, there is no reason for you not to give it a go.

The rewards that will come with success will more than make up for the stress that will also inevitably come along on the ride. Most importantly, you’ll feel happy and invigorated about getting out of bed each morning and trying to make things work on your own terms.

5 Unique Ways to Style Your Chandelier

Shopping for a chandelier can be challenging, as there are so many options out there. From transitional styles that offer the best of both worlds to a salvage-heavy industrial look, you may feel like most chandeliers would be out of place in your home’s decor scheme. However, that is not the case.  

“It’s easy to assume that a chandelier only belongs right in the middle of the ceiling in a formal dining room,” says Kari Lloyd, editor at Rent.com. “The truth is, a chandelier can be an amazingly cool decorative piece. Try hanging a colorful, smaller chandelier in a corner for a splash of color or rig it to a tall floor lamp instead of a boring lampshade.”

Here are some other ways to style your chandelier to match your home. Some looks might totally surprise you!

1. Transitional: A Balanced Look

If your home’s style teeters on the edge of contemporary and traditional, a transitional chandelier probably suits your needs best. The transitional interior design blends the comfort and warmth of traditional design with the clean profiles and understated colors typical of a more contemporary look. This style is all about meeting those looks in the middle.

A perfect way to marry the two is by choosing a chandelier that combines traditional elegance with contemporary form—think classic silhouettes with updated finishes and simplified lines. Complement this chandelier with a tone-on-tone color palette that mixes warm neutrals like taupe and gray with strategically placed accent colors, like a coral throw pillow or pair of table lamps. Complete the look with simple furniture and textural touches for a totally transitional space.

2. Industrial: Fashion Meets Function

Industrial style puts a spotlight on no-nonsense furnishings and accessories. Showing appreciation for a lack of pretension and stripped-back architecture, this look is an unexpectedly perfect scene for a chandelier. Add a glamorous chandelier to an industrial space to take the room from utilitarian to unique.

If you’re hoping to make your chandelier blend in a bit better, opt for a fixture that takes notes for the industrial style’s unassuming look—think salvaged and humble, showcasing a play between form and function. Polish off this room scene with functional furnishings like no-frill stools and repurposed desks, a wide open space plan and cool coloration throughout.

3. Arts + Crafts: Attention to Detail

Refreshing and pure, the Arts and Crafts style is a nod to 20th-century appreciation for holistic design. A reflection of its roots in harmonious layouts, detailed woodworking, and handcrafted material, this design gets a jolt with the addition of a simply styled chandelier. Look to fixtures featuring warm metals like bronze, brass, and copper with a hammered or distressed finish. Finish the look with functional furnishings that embrace sturdy, unadorned form and well-crafted woodwork put on display—think meticulous detailing in paneling, stairways, and trim.

4. Traditional: Timeless Elegance

Drawing its inspiration from the past, traditional style is all about comfort. Every element in a traditionally-styled space seems familiar and properly placed, paying special attention to adding warmth and a welcoming overall tone. Traditional homes often implement refined furnishings, mannerly textiles and a sense of order throughout. Chandeliers are particularly perfect for this look, as they offer an extra element of ornamentation.

Depending on the grandiosity of your space, choose a chandelier that adds a touch of contemporary style so the room doesn’t get too stuffy. Complete the look with a layout focused on symmetry and soft edges throughout.

Look for a color palette that is buttoned up with conservative colors (cream, beige, tan) and punch it up with bolder color (deep brown, burgundy). If you’re adding a chandelier to a space featuring molding and trim, as many traditional homes do, opt for a cleaner, modern look to balance the style of the room.

5. Contemporary: Less Is More

If your idea of comfort is a strong emphasis on line and form and zero clutter, then your style might be contemporary. While chandeliers seem to lean towards traditional styles, they can play well in contemporary pads with updated finishes and streamlined silhouettes.

Keep the rest of the room pared down with simple lines and sophisticated neutrals—white and black are the basis of contemporarily designed spaces. Contemporary styles also put a focus on sleek, hard surfaces, avoiding wall-to-wall carpeting at all costs and adding simple area rugs where necessary.

Have you purchased a chandelier lately? How did you end up styling your fabulous new fixture?

5 Effective Ways to Communicate with Millennials

Millennials are often misunderstood but they are the next generation to take control of both the workplace and economy. Therefore, businesses and marketers want to know the best way to communicate with this confusing generation.

Communication of the past, such as meeting in person and talking on the telephone are not the forms of communication that the majority of millennials engage in. While they are social and like communicating with others, it has to be in a way that makes them feel comfortable.

It may seem like too much of a hassle to try to cater to such strange preferences, but it is better to engage this group of people correctly, rather than bypass them completely. You can’t be a business owner and afford not to convert millennials into your customers.

Here are the 5 most effective ways to communicate with millennials.

1. Partake in Mobile Communication

Millennials love their phones. Their phones are constantly in their hands, as if it were a permanent attachment. They check their phones immediately when they wake up, the phone is given more attention than actual people at the dinner table, and their phone stores almost all of their entertainment. Their phone is a very important asset for them.

It is in your company’s best interest to take advantage of millennials fascination with their phones. Texting is the preferred form of communication for millennials – entire conversations can be had through text conversation.

Your business should be using text marketing to communicate with millennials. They will be more receptive to this form of communication and choose to engage with it. It would be wiser to place your money in a marketing activity that will actually provide a positive ROI for your business – converting your target market into customers.

2. Create a Community

Millennials like to feel as if they are partaking in something special – something that provides them with an actual purpose. Just selling a product or service to them without a distinctive message will not work in your favor. They don’t like being sold to, instead they like engaging within a movement that feels authentic and fun. Experiences are what they crave, so your business must work to involve them within your company’s vision and mission.

Develop an interactive community that puts your millennial consumers to work. Give them something distinctive to do, such as working within their local community. Or have them do something different every month, such as a new challenge to complete that will be scored against others in the community. The fun and engaging factor of your business will provide it with more attention, pulling in other millennials who want to be an active member of your growing community.

3. Leverage the Power of Social Media

Millennials are always on social media communicating and engaging in conversations that resonate with their interest. Beyond texting, social media is the form of communication that millennials frequently use to socialize. Social media platforms are where millennials receive their news and other important information. They also make their purchasing decisions based off of social media feedback and brand engagement.

Your brand must engage with millennial consumers by making them a key focus of the conversation. Ask what they like and don’t like about your product or service. Make them brand ambassadors – placing them in a position of empowerment. Once they feel you actually care about what they feel and have to say, they become more loyal and willing to promote your brand to their friends.

4. Demonstrate You Understand Their Values

Millennials will only do business with those that understand their values. Among these values are: connections, experiences, purpose, encouragement, and innovation. Your company has to communicate its understanding of these values and illustrate that it considers them to be very important within its culture.

Your company should have millennials as employees who are in a position of leadership. It shows your millennial consumers that you trust their ability to perform and make decisions. Their generation is constantly being talked down upon, so it gives them great satisfaction when people are willing to give them a chance to prove themselves.

5. Don’t be so Serious

Millennials understand that life is serious, but that doesn’t mean that they want to be so serious that they can’t have fun. Being too serious stifles their creativity and freedom, two things that they absolutely need to function well. Once their positive vibe is smothered, they tune out and become less productive.

Show that your brand is all about fun and enjoyment. Add humor into your marketing messages and illustrate that you love for your consumers to enjoy life. Don’t make business strictly business – it has to make people feel excited to be a part of it.

Conclusion

While millennials are vastly different from previous generations, they are not impossible to reach and engage with. Take the time to understand how they communicate and what motivates their behaviors and actions. Once you truly understand how to communicate with them, the easier it will be for you to convert them into your customers.

7 Reasons Smartphones Make You Lazy

A lot of people have suggested that we rely too much on our smartphones to do our thinking for us. I can’t really make an argument against them, can you?

Considering how many people rely on their phones, instead of their brains… I’m not surprised. People who are less analytic (but have a strong intuition) use their smartphones to “think” for them, reports this study.

Just how smartphones are making us mental couch potatoes… is something I’d like to find out. Let’s find out together!

1. GPS Degrades Memory

Neuroscientist Veronique Bohbot did a study with her colleagues. Her team found that global positioning systems (GPS) reduces the hippocampus. Remember what the hippocampus is?

It’s the part of your brain that… well… remembers stuff.

Which makes sense, right? If you always have a machine telling you where to go, you’ll rarely get the chance to develop a “feel” for where you’re going. Mesmerizing signs and stop lights, what turns you took and where. Which landmarks to watch out for. That type of useful stuff that is crucial for remembering directions.

2. Ruin Our Multitasking

According to Today, a Stanford researcher Clifford Nass did a study; what he found was shocking:

Heavy multitaskers (people who watch TV, surf the web, and find the cure for cancer while gabbing away on their phones all at once) were less able than the average person to focus on a task.

Author Nicholas Carr went on to say this in his book, “The Glass Cage: Automation And Us.” He dives deep into our relationship with factory robots doing the work of humans, self-driving cars, computer glasses, and more.

3. What To Do Next?

Let’s say, for example, that you accidentally drop your smartphone into the toilet. Whoops! Quick, what’s your first reaction?

…Take it out of course. But then what? Try to use it again?

Wrong! This is pure laziness. Chances are unless this has happened before, you never had the curiosity to look it up.

A “just in case” scenario. No fear – the smart thing to do first, to save your smartphone from a watery grave, would be to turn it off.

What you should do next is a tricky process, but it is doable.

4. They Do Things For Us

We’ve invented apps… That do this for us. An app like TaskRabbit can connect anyone with money to people who will clean your house, shop for you… even assemble new furniture.

A local help app Zaarly helps you find someone to bake a cake for you.

An app called FastCustomer will actually connect you with people… who will wait on customer service’s hold for you. Then get back in touch with you when waiting times are done.

I mean, really? Really? People in the world actually get paid to wait on hold? I can understand these services for executives or people who are busy developing apps that (gasp!) help the world. But, personally, for the life of me… I can’t understand how people can be so lazy.

Such is the craze of the digital age.

5. Too Much Search Engine-ing

Let me ask you a question (and you can’t Google the answer! Respect the honor system). A bat and a ball cost $1.10 in total. The bat costs $1.00 more than the ball. So how much does the bat cost?

As CTVnews reports, the answer is 5 cents. At least, that’s what analytical thinkers would think.

The researchers who held this study then asked those same people about whether or not they owned a smartphone. The researchers then looked at the number of people who did own one and found something interesting.

People who use smartphones extensively scored lower on several tests.

6. Reduce Our Instinct

It’s our natural instinct to look up something – from regular questions and directions; even those we know already, buried somewhere deeply in our minds.

And, sadly, smartphones are ruining our instincts, as Real Simple points out.

They even acknowledge our addiction (or slavery?) to the devices and provide helpful tips on curbing the “need” for checking smartphones every ten minutes. There’s no messages, no emails, nothing – but still, you keep checking your smartphones.

Maybe it’s time for you to sell your smartphone and just be without it for some time. Or, hand-it-over to someone, rent it out (if someone is willing to take it) but just don’t throw it out with anger. It’s your buddy that comes handy when needed but it can become an addiction if used when unneeded.

7. Children Are Prey

Smartphones aren’t all about you, are they? Sadly, children are prey, too. As it’s quite a common site (during an average day) to see at least one or two toddlers and preteens sporting smartphones. What’s the harm, right? It can’t be all that bad, can it? I mean, they’re going to get into the things sooner or later, aren’t they? Why not start them while they’re young! So they can become proficient “masters” when they’re teenagers and young adults.

Right? Right?

Wrong!

Here’s why:

96% of small children have used mobile devices and in two years (from ’11 to ’13) the number of children using smart devices leaped from 50% to more than 75%.

A 25% increase in two years. What’s worse than that? Real Simple broke the news that children (between 8 and 10 years old) spent more than seven hours on social media. (When they weren’t in school, that is.)

Seven. Hours. A. Day. On social media.

The study goes on to say that this “devotion” to social media stunts a lot of children’s emotional growth. How? Because they limit our face-to-face interactions. (Obviously, this is a no-brainer.)

“But what’s so bad about that,” some might say. “I sat in front of a screen all the time and I turned out just fine.”

While, yes, it’s true most 20-somethings (myself included) spend most of our days and adolescence in front of screens… We also had friends, and knew how to talk to each other, and spent most nights not just curled up in front of our devices… but we were out in the world – being stupid, causing mayhem, disrupting sleeping neighbors, and teasing dogs. We basked in (though we didn’t know it at the time) the good ol’ days.

Children today, by way of screens, are being robbed of that experience. They’re spoiled, just like teens. My own nephew LOVES video games. If he doesn’t have a video game in his hand, he gets restless and starts acting like a caffeine-sensitive person gulping two cups of black coffee in a row.

He’s a bad case.

Was I like that? Sure! But not to that extent – and I definitely had other things to do. But that was then. I don’t want to become one of those “Why, back in my day…” old geezers, but it’s true! We didn’t have a lot of the stuff they do now.

And it’s slowly depriving children of… well… childhood.

So the biggest way smartphones make us mentally lazy, as parents and on-lookers and uncles and aunts, is by how we handle children: sitting them in front of a screen, and letting technology raise them.

Conclusion

For as much good that smartphones provide in the world… which in no way can be overestimated… there is a serious drawback that we, as thinkers of society, need to think twice about.

We don’t want to lose our superpower use of cognitive functions, do we? Otherwise… The next generation of kids won’t stand an intellectual chance, to help the human race evolve as a species. Our posterity as a collective humanity might just be at risk.

You Only Need 3 Months To Become A Brand New You (With This Self-Improvement Approach)

You’re sitting in your living room watching a new Tony Robbins motivational documentary about changing yourself. By the end, you’re so excited about the prospect that you rush to the nearest Barnes & Noble book store. You comb the self-help section looking for the one book or audio book set that will change your life in five easy steps. Sound familiar?

You may have read a book cover to cover and even accomplished some of the required steps, but it hasn’t delivered the immediate results you expected. The disappointment you feel makes you disregard the improvements you’ve achieved. After a while, the old habits resurface and take over, and the struggle to restart the process of change is even more difficult.

The Reasons We Set Unrealistic Goals (It’s Not What You Think)

It doesn’t matter how bright, competent or determined you are. Personal transformation is a long-term process, and shortcuts are not part of the recipe. It’s easy to set unrealistic goals when you’re excited and optimistic about the outcome. You actually use willpower on yourself in a futile attempt to force success. “This time I’m going to do it,” or “I’m going to keep going until I get it done,” you say. Unfortunately, the odds of that happening are very low.

When it comes to goal setting, the idea of extreme change is a motivation killer. Research proves that our brains are hardwired to resist extreme change. Rapid change causes our bodies and minds to resist and seek a familiar comfort zone. But this is what we usually do to ourselves. We set the types of goals that require changes in our life that are simply unachievable.

The Kaizen Approach – Your Blueprint For Long-Term Success

Rooted in Japanese philosophy, Kaizen is a long-term approach to change based on implementing changes in small increments. Used by many different businesses, like manufacturing plants, it seeks to improve efficiency and quality by applying small, incremental process changes. By applying continuous incremental improvements, the business will grow and thrive.

The word “kaizen” is derived from “kai” meaning change, “zen” meaning good. The history of Kaizen began after World War II when Toyota applied the concept in its production process. It became very popular in Japan in the 1950s, and it continues today as Kaizen groups.

Although Kaizen was developed for the improvement of business, it can be applied to personal goal setting as well. In a similar fashion, if you apply short-term, incremental achievements toward your goal every day, you will eventually build better habits over the long-term to accomplish the goal you’ve set for yourself.

Start Accomplishing Your Goals The Kaizen Way

Good habits are fundamentally linked to effective goal setting. The Kaizen approach helps us to build good habits by teaching us to apply a small step every day toward our goal. Eventually the good habits will replace the bad ones and you will maintain consistent gains.

Start by breaking down your goal into small parts. Each day, accomplish a very small percentage of each part. For example, if you are writing a book, decide on a writing schedule and stick to it every day. Set a realistic number of words you will write each day and write at least that amount every day. These small steps will be more manageable for you and a lot less intimidating.

If you apply small percentage increments each day, the changes will build on each other until you will eventually notice a major gain. Try it yourself. Set a 3-month goal for yourself. Start by getting just 1% accomplished each day. Yes, it’s a tiny amount but it’s doable. Focus on the practice instead of the performance. Each small percentage will build on the last, and in three months’ time you will notice a 100% improvement from where you started.

If You Have These 6 Struggles, You’re Highly Intelligent

Most people regard highly intelligent people as super humans who have it all figured out simply because their brains can help them in any life situation and they don’t have to struggle with the problems of the ordinary people. Yet, the reality is quite different, as no matter how intelligent someone may be, they are, at the end of the day, just human.

They struggle with issues somewhat different than those of the rest of the world, but still challenging and difficult. If you are a highly intelligent person, these struggles and the lack of understanding from peers can leave you feeling lonely. Maybe your friends and family don’t seem to be mindful of your feelings. In order to help you feel acknowledged and understood, here are some of your most common struggles.

1. Small talk exhausts you

It can be quite a challenge for you to be involved in small talk about ordinary things. This is because your brain is overwhelmed with great ideas. Topics that interest you likely include science, art, philosophy, and those are rarely found in small talk. This makes you feel like you are wasting your time trapped in a suffocating, never-ending list of socially acceptable set phrases. All you really want is a like-minded individual to bounce ideas around with about the important stuff.

2. You think more than you speak

As your brain is wired to look for all possible solutions and answers to a problem, it may take you more time than a person of average intelligence to give your opinion or draw a conclusion. Moreover, if you are not completely sure you’ve got the right answer or a brilliant idea, you won’t speak at all. Your struggle lies in the fact that most people around you are not familiar with the way your thought process works, and they get confused or regard you as weird, introverted, or uninterested.

3. Your job can easily bore you

The need for your brain to be constantly challenged with new, greater ideas and projects can turn your once exciting job into ordinary and boring as you exhaust all ways to be creative with it. This can turn into a day-to-day struggle to finish your tasks. Additionally, in most cases, your boss isn’t so sympathetic to your longings and just wants the job done.

4. You sometimes have action paralysis

It is hard to be a thinker in a world full of go-getters that appreciate action more than great ideas. As you are too consumed with different ideas, you may at times be missing the action impulse. Unfortunately, people tend to mistake this trait as laziness which leaves you feeling underappreciated.

5. You are considered socially awkward

As if those aren’t enough, your next struggle comes as a result of all the previous ones. If you are feeling uncomfortable during small talk, refrain from speaking if not sure, don’t get inspired by old and exhausted ideas, or if you feel more comfortable with ideas than execution, people tend to characterize you as socially awkward. Little do they know, this only puts more pressure on you making you feel more self-conscious about your social conduct.

6. It is hard for you to fall in love

Finally, your quest for love is slightly more demanding than that of average people. Since you are much more cautious, analytical and independent than the rest, you tend to get mistaken for cold and high maintenance. Additionally, you can lack spontaneity at times, which makes your love interest, lose interest.

However difficult your daily struggles may seem, you don’t need to let them immobilize you from growing. You can work on expressing yourself more to others so that they can get a better understanding of your needs. You will find some common ground.